About Me

Whatever has brought you here
...you don't have to navigate it alone

My approach to therapy is deeply relational. I believe healing happens in the context of a safe, authentic connection, and I aim to create a space where you feel seen, heard, and met with compassion.

I have been working and studying in the psychotherapy and counselling field for the past ten years. I draw from Sensory-based (Trauma informed), Gestalt, and Emotion-Focused approaches, tailoring our work to your unique needs. Alongside practical tools to help you manage challenges in the moment, I support you in exploring the deeper patterns that may be keeping you stuck. As your awareness grows, so does your ability to choose new paths toward greater vitality and change.

Qualification MEd, Master's Degree in Counselling Psychology from the University of Toronto (OISE)
Four-year training program in Psychotherapy at the Gestalt Institute of Toronto (GIT)
MBA Rotman University of Toronto
Registration College of Registered Psychotherapists of Ontario (CRPO)
Experience 10+ Years in Study & Practice
Availability In-Person Toronto & Online

My Approach

How we work
together.

I use a creative, client-centered, embodied relational and experiential approach and have worked with clients on challenges including:

• anxiety
• depression
• grief
• shame & self-esteem
• relationship challenges
• addictive patterns
• living with illness

FAQ

Questions
you might
have.

I offer a free 30 minute, online initial consultation to start. This is a thirty minute meeting in which you can ask any questions you may have. There is no fee for this meeting and no commitment to continue – it is intended as a chance for you to explore the option of psychotherapy and to see whether you feel we may be a good fit.
Psychotherapy sessions are 60 minutes long. The fee for psychotherapy is $90. Fees are payable by interac email transfer. There is no GST/HST on registered psychotherapy services.
Yes. I work with clients online. Many clients find online therapy just as effective and appreciate the flexibility. If you're unsure, we can begin with a trial session and review.
Yes. Many extended health benefits plans offer some coverage of appointments with a Registered Psychotherapist, which is my designation - College of Registered Psychotherapists. Inquire with your benefits provider to find out if services provided by a Registered Psychotherapist are covered by your plan. I can provide a receipt for you to take to your benefits provider.

Contact

Contact Me

I offer a free 30 minute introductory call to all new enquiries. There's no commitment — just a chance for you to explore the option of psychotherapy and to see whether you feel we may be a good fit.

mgreco@gestaltmail.ca +1 416-817-6090 — text or call Toronto, Ontario